Thursday, March 26, 2015

Health Center to Host Outdoor Open House March 31st

Livingston County Health Center would like to invite the public to attend an Outdoor Open House on Tuesday, March 31st from 11 a.m. to 1 p.m. in their parking lot, located at 800 Adam Drive. 

The event marks the kickoff of Public Health Month in April.  Free hot dogs, drinks, cookies and popcorn will be served to those who attend.  In case of inclement weather, the event will be moved indoors.


Monday, March 23, 2015

Health Center Announces Spring Walking Challenge



Registration is underway for a Spring Walking Challenge to be held April 5h through May 31st . The challenge is a continuation of Livingston County Health Center’s “Walk Chillicothe” Project.

Those interested can sign up now through Friday, April 3rd to participate in the challenge.  Late registrations will be accepted, but the Health Center would like to get as many on the books by starting day as possible. The requirements are simple: pledge to walk 30 minutes a day, 5 days a week for 8 weeks.  Record walking on an exercise log and turn it in after the 8 weeks to be eligible for the prize drawing.  Even if you fall short of your goal, every entry submitted will be put in the drawing.

The walking challenge is an attempt to get people motivated to start a walking habit that will be established after the eight week period.   Incentives will be offered along the way to encourage participants to continue walking for their health.

Local worksites are also being targeted in the challenge to encourage employers to promote a healthy lifestyle to their workers.

If you would like to sign up for the challenge, call 646-5506.

Wednesday, March 18, 2015

Food Expiration Dates-What Do They Mean?

Nutritious food is an important part of the health and wellness of an individual. The date on packages of food is a guideline to help consumers use food at its peak quality and before spoilage begins to occur. Also, proper storage conditions and times are essential in achieving healthy food that is safe to consume.

Types of Food Product Dating

“Open Dating” on a food product refers to an actual calendar date instead of a coded date. This type of date is found mainly on perishable foods such as meat, poultry, eggs and dairy products. It helps the store to know when to pull these foods off the shelf. It can also benefit consumers to help determine when a product is at its best quality. It is not a safety date.

With the exception of infant formula and some baby food, product dating is not required by federal regulations. There is also no uniform system used for food dating by manufacturers in the United States. Although dating of some foods is required by more than 20 states, some states do not require any date codes.

“Closed or coded dates” are packing numbers used by the manufacturer identify and locate product if there is a recall.

These types of datings are typically found on shelf-stable foods, such as canned and boxed foods.

Dating Terms

• “Sell-By-Date”: tells the store how long to display the product for sale. The consumer should buy the product before the date expires.

• “Best-If-Used-By (or Before) Date”: recommended for best flavor or quality. It is not a purchase or safety date.

• “Use-By-Date”: the last date recommended for the use of the product while at peak quality. The date has been determined by the manufacturer.

Except for “use-by-dates”, product dates don’t always refer to home storage or use after purchase. Even if the dates expire during home storage, perishable foods should be safe, wholesome and of good quality if handled properly and kept in the refrigerator or freezer.

Dating of Infant Formula and Baby Foods

Formula and baby food dating is for quality as well as nutrient retention. The “use-by-date” is selected by the manufacturer on the basis of product analysis throughout its shelf life. It is also based on the conditions of handling, storage, preparation and use printed on the label. Do not buy or use infant formula or baby food after its “use-by-date”.

Can Codes

Canned food must have a packing code to enable tracking of the product in interstate commerce. These codes, which appear as a series of letters and/or numbers, might refer to the date or time of manufacture. They aren’t meant for the consumer to interpret as “use-by” dates.  Cans may also display “open” or calendar dates. Usually these are “best-used-by” dates for peak quality.

The U.S. Food & Drug Administration says canned foods are safe indefinitely as long as they are not exposed to freezing temperatures or temperatures above 90 F.  However, discard cans that are dented, rusted, bulging, leaking or swollen.

In general, high acid canned foods, such as tomatoes, grapefruit and pineapple can be stored on the shelf 12-18 months. Low-acid canned foods such as meat, poultry, fish and most vegetables will keep for 2-5 years, if the can remains in good condition and has been stored in a cool, clean, dry place. Normally food from these cans is safe to eat unless there is bulging or leaking.

Dates on Egg Cartons

If the egg carton has an expiration date printed on it, such as “EXP April 1”, be sure that the date has not passed when the eggs are purchased. That is the last day the store may sell the eggs as fresh. On eggs which have federal grademark, such as Grade AA, the date cannot be more than 30 days from the date the eggs were packed in the carton. Eggs can be stored at home, refrigerated, for 3 to 5 weeks if purchase before the expiration date.

Storage Times

Since product dates aren’t a guide for safe use of a product, follow these tips to make sure that food is still top quality.

• Purchase the food before the expiration date.

• For perishable food, take it home immediately after purchase and refrigerate it properly.

• Once the product is frozen, it doesn’t matter if the date expires because foods kept frozen continuously are safe indefinitely.

• Follow handling recommendations on the product.


Source: USDA, Arizona Cooperative Extension

Tuesday, March 3, 2015

Health Center to Host Mandated Reporter Training

Livingston County Health Center would like to announce a Mandated Reporter Training being held at their offices on Tuesday, March 24th at 10 a.m.

Cherisse Thibaut, Prevention and Community Outreach Manager for Missouri Kids First, will update mandated reporters on changes in the law and empower them with the skills to protect children and appropriately respond to child abuse and neglect.  

Missouri’s mandated reporter requirements changed when House Bill 505 passed during the Spring 2013 legislative session.   One of the main changes in the law is that reporting requirements are now individual and not institutional. Mandated Reporters can no longer “cause a report to be made,” by reporting suspect child abuse to a ”designated agent.”   Example: A teacher suspects a student is experiencing abuse. Teacher is mandated to call the Missouri Children’s Division Hotline and make a direct and immediate report. Teacher cannot convey concerns to school counselor or principal for them to make a report on their behalf.

By law, mandated reporters are physicians, nurses, social workers, day care staff, teachers, ministers and law enforcement officials.  Mandated reporters also include any other person with responsibility for the care of children, such as those who volunteer with programs that work directly with children, such as Y-Pals, church youth groups, afterschool programs, etc.

The approximately 2-hour training will cover: mandated reporters’ legal responsibilities; how to respond to suspicions, disclosure or discovery of abuse; how to effectively report and how to follow-up with the case multidisciplinary team. 


There is no charge for this training.  Those interested should call 646-5506 to register, as space is limited.